Not only this is enough time for us to change up and introduce you to different styles of training, but also provide you with a wide variety of meals and let you decide which direction you really want to take with your physique!
Shred or Bulk - you choose it & in 12 weeks you will be wondering why you didn’t start earlier!
Most people who implement changes and keep pushing for better progress continuously for this amount of time are usually able to continue to make progress on their own, as they figure out and know exactly what their bodies need and which approach works for THEM!
Are you ready to see what you’re really made of..?
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